Daylight Orientation
From $185
Single 6-hour studio day · Reston, VA
Welcome session, two guided blocks, printed recap.
All rates in U.S. dollars. Written confirmation provided before you are charged. Programs are non-clinical wellness education.
From $185
Single 6-hour studio day · Reston, VA
Welcome session, two guided blocks, printed recap.
From $740
5 weekdays · Mon–Fri schedule
Daily rhythm card, circles, and closing summary.
From $1,320
10 sessions over 2 weeks
Studio days plus optional short voice-note check-ins.
From $65
Per monthly gathering
Alumni small-group meetups for ongoing connection.
Pricing note: Listed amounts are starting rates; taxes or materials fees, if any, appear on your written quote. Experiences vary; we do not guarantee specific outcomes. See Disclaimer.
Best for first-time guests exploring our pace. Includes studio guidelines, two facilitated blocks, and a take-home recap. No fitness testing.
Five consecutive weekdays with morning arrival, open midday pause, and afternoon circles. You receive a personal rhythm card updated daily.
Ten sessions across two weeks with alternating in-studio and remote check-ins via short voice notes—no required video calls.
Monthly alumni gatherings for guests who want continued connection without enrolling in a full arc again.